Tuesday, August 27, 2013

Sometimes it’s the Simple Things

I got a new car a couple of years ago and the key is much larger than those I had used previously. I didn't incorporate the key into my grouping of other keys, which included office keys, home keys, other car keys, and what I've come to realize recently, some keys to which I no longer use. So I've had two sets of keys to juggle: my car keys and my other keys. Yesterday I decided to move my office key and house key from the collection of miscellaneous keys and store fobs to the key ring with my car key. This simple little change has made my life so much easier! Go figure…for nearly two years I have been balancing two sets of keys along with the purse, water bottle, coffee/tea, computer bag, gym bag, food bag, meeting bag(s), and whatever else might be needed. I might be known for having an assortment of bags with me wherever I go.

I’m almost amused, although I’m still in a bit of disbelief that it has taken me so long to take action, that this one simple, less-than-a-minute task could make my life so much easier. I can’t help but chuckle at this image of me balancing all this stuff (ok, I don’t take all of that stuff every day – it is just an example of the many different things I may have) and also the juggling two sets of keys! It is rather absurd when I think about it.

This couldn't be a better metaphor of life in general, could it?! I have a lot of stuff I am toting around. My recovery bag, my nutrition bag, my work bag, my service bag, my family bag, my divorce bag, and the looming household bag.  Yet there I am trying to juggle not two sets of keys, but several sets! There are simple tasks that I could be doing to make my life easier. I am talking the super simple tasks. This is in both the physical realm and emotional realm. I am thinking about the few second efforts to put things away, removing the stuff from my car each night, and tossing out the junk mail the day it arrives. I acknowledge the simple things I am already doing, and so it is not a stretch to add a few more. In fact it could become rather habit forming, almost an application of self-care. 

There are emotional tasks that are simple as well, and yet have the same accumulative effect on me if gone unmonitored and allowed to build. What comes to mind is what I've been learning by allowing a feeling to pass through me. Surprising enough, even some of the most intense feelings last just 30-90 seconds if I just let them pass. Sometimes the simple thing is just to give over the thought and the emotional feeling with it to God – hence, release it. I can also write down the thought or feeling and put it into the God Box, which is to say that I am releasing it completely to God. Or acknowledge it in a journal, send a text, speak to myself or someone else. It is as if those emotional bags just get more and more cumbersome if I don't do some simple releasing. 

Simple tasks, simple lesson, and simply amazing how one key ring can make an impact. It shall remain my reminder that simple things can make a big difference. 

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